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Showing posts from September, 2021

Go for your goals!

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I just finished my Monday morning work out and my feel good endorphins are flowing. Exercise for me truly is a gift and I feel blessed to be healthy. While I was exercising this morning I was thinking about our passions and what motivates and inspires us and it's obviously different for everyone. My passion has always been fitness, when I was younger it was about looking good and fitting into a size 6 or 8 and having a toned body. I even studied Personal Training, Sport Massage, I am also a qualified Indoor Cycling Instructor and I did this while working full time and raising twins as a single parent. My passion for fitness has evolved as I got older, it is not about having the perfect body anymore. I want to use it to inspire, motivate and encourage people especially women to take care of the bodies the Lord has blessed us with through my blog and social media platforms. I also want to use it to do good, by raising funds for underprivileged children that is why I'm working wit